Surprisingly no weight gain from the cake as yet .... it will come. 196 today. I will be going high fat and high protein all the way today. I am hoping to keep the evil cravings at bay but it does not make a difference if they come ... I will be victorious in keeping on plan. LONG walk planned for today with my daughter as we wrap up her birthday weekend. I still can't believe how blessed I am to be her mother. She embodies beauty in the way that matters most ... on the inside. I get to do it again in three weeks as my "baby" turns 10. In fact, her birthday is on mothers day and she plans to celebrate her birthday week with a kickoff party the weekend prior .... hehehe .. big personality in a small package. I am in love with my two girls ... they are my legacy to the world so I am doing my best to raise them right.
HAVE A GREAT MONDAY ALL!
Diet Calendar Entries for 21 April 2014:
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850 kcal
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Fat: 62.10g | Prot: 65.60g | Carb: 6.02g.
Breakfast: President's Choice rotisserie style chicken wings, Spectrum Organic Virgin Coconut Oil, So Delicious Coconut Milk Unsweetened, Regular Coffee. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Butter (Salted), Salmon. more...
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2175 kcal
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Activities & Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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