JennBuck61's Journal, 21 April 2014

196.0 lb Lost so far: 17.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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850 kcal

Fat: 62.10g | Prot: 65.60g | Carb: 6.02g.   Breakfast: President's Choice rotisserie style chicken wings, Spectrum Organic Virgin Coconut Oil, So Delicious Coconut Milk Unsweetened, Regular Coffee. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Butter (Salted), Salmon. more...

2175 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...