Weigh In record (no journal entry) for 13 April 2014
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192.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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766 kcal
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Fat: 48.64g | Prot: 41.42g | Carb: 41.10g.
Breakfast: Egg, Jennie-O Lean Turkey Italian Sausage, Great Value Unsweetened Apple Sauce, Bananas, Silk Soymilk Creamer, Oatmeal, Sugar in the Raw Turbinado Sugar. Lunch: Trader Joe's Raw Cashew Pieces. more...
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gaining 0.5 lb a week
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msette's weight history
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