ragsweb's Journal, 07 April 2014

Weigh In record (no journal entry) for 07 April 2014
210.5 lb Lost so far: 0 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2014:
304 kcal Fat: 4.68g | Prot: 21.10g | Carb: 42.90g.   Breakfast: Marilan Magic Toast Light, Lebom Iogurte Natural Desnatado, Maguary Suco de Maracujá Ligth, Nutrella Pão Integral Light 7 Grãos, Catupiry Requeijão Cremoso Light. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ragsweb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.