Weigh In record (no journal entry) for 07 April 2014
|
210.5 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2014:
|
304 kcal
|
Fat: 4.68g | Prot: 21.10g | Carb: 42.90g.
Breakfast: Marilan Magic Toast Light, Lebom Iogurte Natural Desnatado, Maguary Suco de Maracujá Ligth, Nutrella Pão Integral Light 7 Grãos, Catupiry Requeijão Cremoso Light. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ragsweb's weight history
|