Deb_N's Journal, 07 April 2014

Buddies, friends, FS Warriors! Everyone, my computer is making noises and I think this same thing happened about three years ago. I do not know when this computer is going to crash, but when it does, I might be gone until I get a new part. So if some day in the near future I am not on here, you will know that it is because of the computer. Thinking of all of you and wishing you Health and Well Being.

Diet Calendar Entries for 07 April 2014:
1009 kcal Fat: 30.13g | Prot: 54.57g | Carb: 136.28g.   Breakfast: Black Pepper, Splenda No Calorie Sweetener, Black Tea, Bell Plantation PB2 Powdered Peanut Butter, Nuts.com Raw Sunflower Seeds (No Shell), Millville Old Fashioned Oats. Lunch: Tea (Brewed), Splenda No Calorie Sweetener, Brazil Nuts, Blueberries (Unsweetened, Frozen), ProGrade Nutrition whey protein powder vanilla, Red Delicious Apples, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Kroger Dried Plums, Green Tea, Dannon All Natural Nonfat Plain Yogurt, Celery, Baby Carrots, Progresso Vegetable Classics Minestrone Soup. Snacks/Other: Trident Cinnamon Chewing Gum, Beanitos Simply Pinto Bean Chips, Fit & Active Peach iced tea (Fit&Active), Pillsbury Sugar Free Chocolate Fudge Brownies. more...
2209 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Standing - 52 minutes, Desk Work - 4 hours, Resting - 11 hours and 7 minutes, Sleeping - 8 hours. more...

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Comments 
It might just be lose fans (it often is). In a worst case scenario, the noise is coming from your hard drive. In any case, it's good to make a full drive backup (AOMEI backupper is freeware) to an external drive right now just in case ;) 
07 Apr 14 by member: euheide
...full drive backups are bootable when restored to any drive. Thank you very much Deb! :) May you be healthy and happy for times to come!  
07 Apr 14 by member: euheide
I hope it all gets worked out quickly. :D 
07 Apr 14 by member: Rob.c.weiss
Thanks, everyone! I cleaned out the temporary files and restarted but it was still making noise. I turned off the computer and let it get a good rest and it seems fine now! Just sayin that if you see me gone, it's this computer's fault. teehee 
07 Apr 14 by member: Deb_N
we'll still be here for you Deb! :)  
07 Apr 14 by member: springskinny
Thanks! I do need to make backup disks. My computer keeps reminding me, but I put it off because I haven't bought the disks yet! Tomorrow I may be going to buy disks! I better write it on my to do list before I forget. :) 
08 Apr 14 by member: Deb_N
;) 
08 Apr 14 by member: euheide
flash drive is also good to make a back up on . best of luck 
08 Apr 14 by member: deaby16

     
 

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