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Took my first Zoomba class...Thought I was going to die afterward! However, If I can keep this up, I should be in shape in no time :-)
Diet Calendar Entries for 31 December 2013:
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1595 kcal
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Fat: 17.52g | Prot: 61.35g | Carb: 147.24g.
Breakfast: Splenda Granulated Splenda, Splenda Granulated Splenda, Tap Water, Coffee (Brewed From Grounds), Splenda Granulated Splenda, Hy-Vee Lite Yogurt, Quaker Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: Baked or Broiled Shrimp, Water, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Barilla Orzo, Cooked Broccoli. Dinner: Tuna Sushi, Salmon Sushi, Salmon Sushi, Tuna Sushi. Snacks/Other: Cavit Pinot Grigio, Vodka, Sunkist Diet Sparkling Lemonade, Eating Right Peeled Baby-cut Carrots. more...
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2911 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours, Showering & Eating - 2 hours, Driving - 1 hour. more...
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