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Last night I was cold, so I broke down and had 2 bowls of black bean soup which came to WAY more carbs that I normally eat. Today, I better make sure to stay under my 20.
Diet Calendar Entries for 28 October 2020:
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1439 kcal
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Fat: 117.19g | Prot: 81.34g | Carb: 15.43g.
Lunch: Butter (Salted), Chicken Wing (Skin Eaten). Dinner: Pepperoni, Lindsay Large Black Olives, Cheddar Cheese, Cholula Original Hot Sauce, Hass Avocado, Chicken Wing (Skin Eaten). Snacks/Other: Nothing before 1pm - Nothing after 8pm, 48 oz Clear Water. more...
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3609 kcal
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Activities & Exercise:
Desk Work - 8 hours, Sitting - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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