Weigh In record (no journal entry) for 20 November 2013
|
286.0 lb
Lost so far: 0 lb.
Still to go: 136.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 November 2013:
|
395 kcal
|
Fat: 24.25g | Prot: 14.50g | Carb: 26.00g.
Breakfast: Kroger Pimento Cheese Spread, Udi's Millet-Chia Bread, Silk Unsweetened Soymilk. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
5pounddog's weight history
|