Bird Fancier's Journal, 01 September 2020

Since I made my l.reurteri yogurt from half & half, I am counting it as if it were still half & half. No sugar, no fillers. Made the BEST Tzatziki sauce.

I may try to start walking at night.

Diet Calendar Entries for 01 September 2020:
414 kcal Fat: 29.83g | Prot: 19.21g | Carb: 13.53g.   Lunch: Half and Half Cream, Gourmet Garden Garlic Paste, Trader Joe's English Cucumber, Cherry Tomatoes, Lamb Chop (Lean and Fat Eaten). Dinner: Bertolli Extra Virgin Olive Oil, Cooked Eggplant. more...
3798 kcal Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...



     
 

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