Weigh In record (no journal entry) for 01 May 2020
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200.0 lb
Lost so far: 29.5 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2020:
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952 kcal
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Fat: 68.35g | Prot: 65.86g | Carb: 17.58g.
Dinner: Olive Oil , Loin Pork Roast (Lean and Fat Eaten), Brussels Sprouts, Fried Egg , Clementines . more...
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losing 0.1 lb a week
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Comments
Welcome back and you did great ☺️
01 May 20 by member: jcmama777
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