kingrock33's Journal, 14 February 2013

Test of will power. I let myself go for a while. Laziness creeping in. Back to running 5 K every 2 days at least. Good start today 5 K in 28.5 mins.
169.8 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed poorly.
on diet Eat to live and keep running   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kingrock33's weight history


kingrock33's Recent Activity

kingrock33's Own Activity

No recent activity.

kingrock33's Buddies

No recent activity.

Other Member Diet Recent Activity

JPriester1 recorded a Journal Entry and a Weight Entry at 240.0 lb.
Jozette99 commented on their Journal Entry.
bowler58 updated their Food Diary.
bobbiduncan commented on their Journal Entry.
mariezzz updated their Food Diary.
Prairie Grandma updated their Food Diary.
sosaw recorded a Weight Entry at 330.0 lb.
Addie Aline commented on april761's Journal Entry.