kingrock33's Journal, 14 February 2013

Test of will power. I let myself go for a while. Laziness creeping in. Back to running 5 K every 2 days at least. Good start today 5 K in 28.5 mins.
169.8 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed poorly.
on diet Eat to live and keep running   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kingrock33's weight history


kingrock33's Recent Activity

kingrock33's Own Activity

No recent activity.

kingrock33's Buddies

No recent activity.

Other Member Diet Recent Activity

rreed01562 supported sonnymac's Journal Entry.
realtalk supported countess sherry's Weigh In.
DMZur commented on countess sherry's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mia staar recorded a Journal Entry.
Hamdi Elmi recorded a Journal Entry and a Weigh In at 347.2 lb.
countess sherry recorded a Weigh In at 206.0 lb.
ChicaLean commented on Draglist's Journal Entry.