kingrock33's Journal, 14 February 2013

Test of will power. I let myself go for a while. Laziness creeping in. Back to running 5 K every 2 days at least. Good start today 5 K in 28.5 mins.
169.8 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed poorly.
on diet Eat to live and keep running   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Eat to live and keep running



kingrock33's weight history


kingrock33's Recent Activity

kingrock33's Own Activity

No recent activity.

kingrock33's Buddies

No recent activity.

Other Member Diet Recent Activity

j_dalbar supported wannabhealthier's Journal Entry.
jennyfair9 recorded a Weigh In at 247.4 lb.
Hipaagrammy commented on JDbowler's Journal Entry.
LeRoy_doeney recorded a Weigh In at 190.8 lb.
Daninwall recorded a Weigh In at 173.8 lb.
Rguarino recorded a Journal Entry.
drchele recorded a Weigh In at 142.8 lb.
Maine coon commented on Draglist's Journal Entry.