kingrock33's Journal, 14 February 2013

Test of will power. I let myself go for a while. Laziness creeping in. Back to running 5 K every 2 days at least. Good start today 5 K in 28.5 mins.
169.8 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed poorly.
on diet Eat to live and keep running   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kingrock33's weight history


kingrock33's Recent Activity

kingrock33's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Hermiones Mom commented on paulanavarette's Journal Entry.
Jenibeann supported sadjess's Weight Entry.
juanpaguatemala is following NattyRamirez.
joehose29 recorded a Weight Entry at 197.2 lb.
LauraJayLive recorded a Journal Entry.
45poundlooser joined challenge 4 WEEK PLANKING CHALLENGE.
Danielle_Coleman recorded a Weight Entry at 233.8 lb.
barbaranozkowski recorded a Journal Entry.