|Start Weight:||(08 Oct 13) 176.4 lb|
|Current Weight:||(20 Jan 16) 187.4 lb|
|Goal Weight:||154.3 lb|
following: kingrock33's own diet
I'm 36 years old. I used to be an athelete back in my school days and back then I was always fit. By the time I started working, I had very little time for any kind of sporting activity. In addition to that there was always the weekend parties that added to my intake. My weight started increasing exponentially. I also got associated health problems like increase in my cholestrol levels because of all the fatty food intake and little exercise. I decided that enough was enough and joined the gym. I lost a few lbs after that. I still have some way to go and I'm quite sure that FS will help me get there. I have the faith. I will get there
15th Jan 2012: Im half way there. I'm going to set a higher goal. 154 lbs (70 Kgs). After that, it will be steps to stay between 154 and 160 for as far as I can...
|FatSecret member since: 15 Nov 11
kingrock33's Weight History
kingrock33's Latest Member Challenges
kingrock33 has 2 buddies
Other Related Links
Healthy Indian's is a common place for all Indians
who love to be healthy.
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!
kingrock33's Recent Activity
kingrock33's Own Activity
No recent activity.
Other Member Diet Recent Activity