RosaniSánchez's Journal, 22 July 2019

Hi I need some help. I will go the pool on Friday and I want some info about 'Diets before events' . I don't know anything about inflammatory foods I only avoiding salt

Diet Calendar Entry for 22 July 2019:
574 kcal Fat: 14.60g | Prot: 46.89g | Carb: 65.93g.   Breakfast: Chocolate en Polvo (sin Endulzante), Avena, Café. Lunch: Pechuga de Pollo sin Piel, Arroz Blanco. Dinner: Huevo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Mandarina. more...

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