Weigh In record (no journal entry) for 12 May 2019
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130.3 lb
Lost so far: 3.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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330 kcal
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Fat: 4.47g | Prot: 10.97g | Carb: 62.38g.
Breakfast: Soy Yogurt, White Bread. Lunch: Mike's Mighty Good Vegetarian Kimchi Ramen Soup, Tomato Puree. Snacks/Other: Aldi Rice Cakes. more...
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losing 6.9 lb a week
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ninakk77's weight history
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