7779311's Journal, 13 April 2019

Weigh In record (no journal entry) for 13 April 2019
160.4 lb Lost so far: 1.6 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entry for 13 April 2019:
475 kcal Fat: 37.55g | Prot: 29.86g | Carb: 0.00g.   Snacks/Other: Sargento Natural Baby Swiss Cheese, Krakus Polish Deli Ham, Lamb Chop, Extra Virgin Olive Oil. more...
losing 0.9 lb a week



     
 

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