rosio19's Journal, 29 March 2019

Cause it’s a lifestyle 🙌🏼

Diet Calendar Entry for 29 March 2019:
2328 kcal Fat: 116.57g | Prot: 104.85g | Carb: 215.34g.   Breakfast: Maple Grove Farms Sugar Free Syrup, IHOP Scrambled Egg, IHOP French Toast Stuffed with Strawberries, IHOP Hash Browns , IHOP Bacon Strips, Coffee. Lunch: Baby Carrots . Dinner: Pork, La Preferida Spanish Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Cinemark Junior Popcorn. more...

64 Supporters    Support   

1 to 20 of 24
Comments 
So true 
29 Mar 19 by member: razor123ray
I’m going to start calling you Reassuring Rosio cause you always speak the truth. Have a good weekend. 😇 
29 Mar 19 by member: 66Pack
If I read Rosio correctly reassuring or not you will get her opinion that’s what I like about her most 
29 Mar 19 by member: razor123ray
Way of life... 
29 Mar 19 by member: tahoebrun
Brilliant  
29 Mar 19 by member: maxwavy
Right on Razor! Rosie is black or white. A straight line from point A to point B is the only way! 👍 
29 Mar 19 by member: 66Pack
Nice Caricature. But what does this mean.? Some kind of diet.?  
29 Mar 19 by member: dannoci
It’s the best diet 😏 where you can have it all, with moderation and a little exercise in between  
29 Mar 19 by member: rosio19
I need this tattooed in my brain lol but yes its spot on the pure clear truth I hope you and your family have a great weekend sweetie;)  
29 Mar 19 by member: maxie4
What is moderation? I feel like I am starving my self to lose weight.  
29 Mar 19 by member: dannoci
moderation; for me it is not eating 3/4 of a large little ceasers pizza, It means I can eat pizza but 2 slices 3 slices max.  
29 Mar 19 by member: rosio19
It means I can eat hot Cheetos but a single portion not a family size bag  
29 Mar 19 by member: rosio19
It means if I eat two big meals I skip the 3rd one  
29 Mar 19 by member: rosio19
It means no mindless snacking 
29 Mar 19 by member: rosio19
It simply means eat when hungry, and if you are hungry you are not dieting right 🤷🏻‍♀️ 
29 Mar 19 by member: rosio19
Thank you Maxie 😉 hope you enjoy your weekend too  
29 Mar 19 by member: rosio19
Love This! 
30 Mar 19 by member: Meka_Meek
love this!! So on Point 
30 Mar 19 by member: eatolive4life
LOVE IT!!!! 
30 Mar 19 by member: wholefoodnut
Agreed!!! 
30 Mar 19 by member: Steven Lloyd

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rosio19's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.