Weigh In record (no journal entry) for 19 March 2019
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294.8 lb
Lost so far: 45.2 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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241 kcal
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Fat: 7.29g | Prot: 4.57g | Carb: 42.02g.
Breakfast: Boiled Potato (without Peel), Carrots (Without Salt, Drained, Cooked, Boiled), Cabbage (Without Salt, Drained, Cooked, Boiled), Member's Mark Salted Sweet Cream Butter. more...
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losing 11.2 lb a week
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NativeBostonian's weight history
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