Weigh In record (no journal entry) for 07 June 2010
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243.5 lb
Lost so far: 15.5 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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1486 kcal
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Fat: 94.08g | Prot: 95.69g | Carb: 65.45g.
Breakfast: splenda, coffee, Hormel cooked bacon, Egg Omelet or Scrambled Egg with Sausage. Lunch: HF ULTRA THIN RTSSRIE CHICKEN, Part Skim Mozzarella String Cheese Sticks, Deli Select Ultra Thin Honey Ham, Diet Wild Cherry Pepsi, Sliced Ham (Extra Lean), Swiss Cheese. Dinner: Diet Coke (8 oz Bottle), Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Chocolate Chocolate Chip, Diet Coke. more...
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losing 15.5 lb a week
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 Comments
Scale not working right. Weighed again Tuesday morning.
08 Jun 10 by member: EppyGA
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