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bought a 5-lb pkg of chicken breasts, cut it up, sautéed it in cooking spray after seasoning and pkg'd it into 4oz serving sizes for use in recipes, chicken salads, etc.
Diet Calendar Entry for 02 January 2019:
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1186 kcal
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Fat: 39.75g | Prot: 73.63g | Carb: 142.68g.
Breakfast: Frieda's Cara Cara Oranges, Jimmy Dean Bacon, Egg & Cheese Biscuit. Lunch: Kirkland Signature Smoked Pulled Pork, Pink Lady Apples, Heiner's White 35 Reduced Calorie Bread, Kraft American Cheese Slice. Dinner: Sea Queen Swai Fillets, Lawry's Chicken Fajitas Spices & Seasonings, Eggplant. Snacks/Other: Hawaiian Punch Fruit Juicy Red, Frieda's Cara Cara Oranges, Schiff Move Free. more...
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 Comments
Awesome! Is this something you normally do? I divide all my food up, it really helps with controlling my bad urges...I have to go get another bag of snacks/cheese/veg etc...if I want more!
02 Jan 19 by member: katies71
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I have a scale but I like that you do this! Do you freeze and take out when needed?
04 Jan 19 by member: ealr
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