rosio19's Journal, 16 September 2018


Diet Calendar Entry for 16 September 2018:
1282 kcal Fat: 40.31g | Prot: 75.51g | Carb: 159.29g.   Breakfast: Pears , Cantaloupe Melons , Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Syrup, Egg, Eggo Buttermilk Waffles. Lunch: Beef Steak, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Harris Ranch Boneless Beef Short Ribs. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rosio19's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.