rosio19's Journal, 05 September 2018


Diet Calendar Entry for 05 September 2018:
1905 kcal Fat: 65.34g | Prot: 129.71g | Carb: 204.92g.   Breakfast: Egg. Lunch: Mangos , Chicken Leg (Skin Not Eaten), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. more...

8 Supporters    Support   

Comments 
I’m not on a deficit, I’m on maintenance * 
05 Sep 18 by member: rosio19
It’s so easy 🤣 
06 Sep 18 by member: rosio19
But I feel different, like I got to train my body to eat this much  
06 Sep 18 by member: rosio19
First I could not eat this much, now my body is like eat ! Eat! Eat!  
06 Sep 18 by member: rosio19
So I’m like no se ain’t trying to burn no saint 🤣 
06 Sep 18 by member: rosio19
Yes, it’s an adjustment like anything... but I believe in the process so I’m relaxed  
06 Sep 18 by member: rosio19
Good job! I find that I’m leery of eating too much. I don’t want to stretch the stomach back out but some meals are lower calorie and I eat more. Other meals are high calorie so I have small portions then hungry later :/. That said... I didn’t use portion control at all at dinner when I saw the whole meal was 950! I ate about 3/4 and still within my daily goal. Knew it was coming so ate light today. Could have eaten it all but again, afraid to stretch out the stomach and I was full, just not as satisfied as I’d have liked lol. 
06 Sep 18 by member: peeperjj

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rosio19's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.