Weigh In record (no journal entry) for 15 July 2018
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189.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2018:
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280 kcal
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Fat: 13.84g | Prot: 2.89g | Carb: 39.00g.
Breakfast: Apples, Sweet Cherries (Queen Anne, Bing), Butter, Zwieback Toast. more...
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gaining 0.3 lb a week
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