bevigaby's Journal, 20 June 2018

Keto breakfast today, keto cloud bread with sausages. The recipe for cloud bread is:
- three yolks
- three egg whites
- 90 grams of cream cheese
- Salt
- cream of tartar
- Italian type herbs

Diet Calendar Entry for 20 June 2018:
1412 kcal Fat: 97.26g | Prot: 112.89g | Carb: 18.44g.   Breakfast: la Montserratina Chorizo con Ajo, Mantequilla, Queso Crema, Huevo. Lunch: Entrecot, Queso Americano. Dinner: la Montserratina Chorizo con Ajo, HEB Carne Guisada, Calabacín. more...

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Keto breakfast today, keto cloud bread with sausages. The recipe for cloud bread is: - three yolks - three egg whites - 90 grams of cream cheese - Salt - cream of tartar - Italian type herbs Mix yolks, salt, herbs and cream cheese on one side. Whip the egg whites with a clean electric mixer until very stiff with cream of tartar. Mix carefully both mixtures. Put on waxed paper in a tray and bake for 25-30 minutes at 200 ° c. Recipe from @lowcarbyum 😍 
20 Jun 18 by member: bevigaby
thanks for the recipe! 
20 Jun 18 by member: misticms
Yum! Thanks 
20 Jun 18 by member: momma6224
Searched "Oopsie Bread Rolls Keto Cloud Bread Recipe" on lowcarbyum.com -- "dash" of salt, "pinch" of cream of tartar. Thanks, Bevigaby! 
20 Jun 18 by member: Miraculum
I’ll try it. Thanks 🙂 
20 Jun 18 by member: bango1

     
 

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