Weigh In record (no journal entry) for 13 June 2018
|
200.3 lb
Lost so far: 0 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2018:
|
1894 kcal
|
Fat: 82.35g | Prot: 81.13g | Carb: 208.99g.
Breakfast: Carrots, Kirkland Signature Almonds, Muffin. Lunch: Cheemo Potato & Cheddar Perogies, Dairyland Sour Cream. Dinner: Cavendish Farms Potato Wedges, Peaches , Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: 2% Fat Milk, Cheddar Cheese . more...
|
|
2857 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Desk Work - 8 hours, Housework - 30 minutes. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
me too 456's weight history
|