me too 456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Sat 16th: 928 * 39%
fat: 30.89g
|
protein: 59.89g
|
carbs: 108.65g
2586*  1658
Fri 15th: 1611 * 67%
fat: 68.22g
|
protein: 59.78g
|
carbs: 203.94g
2752*  1141
Thu 14th: 2212 * 92%
fat: 76.85g
|
protein: 100.64g
|
carbs: 295.01g
2760*  548
Wed 13th: 1894 * 79%
fat: 82.35g
|
protein: 81.13g
|
carbs: 208.99g
2857*  963
Mon 4th: 520 * 22%
fat: 10.91g
|
protein: 12.81g
|
carbs: 100.65g
2744*  2224
May 2018
Wed 30th: 2066 * 86%
fat: 90.66g
|
protein: 61.61g
|
carbs: 261.33g
2936*  870
Tue 22nd: 2048 * 85%
fat: 66.57g
|
protein: 116.41g
|
carbs: 244.10g
3013*  965
Sun 20th: 3050 * 127%
fat: 121.60g
|
protein: 139.98g
|
carbs: 337.03g
2928*  122
Fri 18th: 1716 * 72%
fat: 36.11g
|
protein: 50.99g
|
carbs: 278.41g
3523*  1807
Thu 17th: 3267 * 136%
fat: 96.63g
|
protein: 157.30g
|
carbs: 330.53g
2725*  542
Wed 16th: 2184 * 91%
fat: 67.87g
|
protein: 93.57g
|
carbs: 304.87g
2863*  679
Tue 15th: 2124 * 88%
fat: 64.81g
|
protein: 94.08g
|
carbs: 268.44g
2969*  845
Mon 14th: 2153 * 90%
fat: 56.09g
|
protein: 135.04g
|
carbs: 253.34g
2874*  721
Fri 11th: 1068 * 44%
fat: 31.56g
|
protein: 35.77g
|
carbs: 164.00g
2733*  1665
Sun 6th: 573 * 24%
fat: 29.65g
|
protein: 19.23g
|
carbs: 57.37g
2317*  1744
Sat 5th: 2854 * 119%
fat: 74.20g
|
protein: 93.92g
|
carbs: 319.84g
2709*  145
Fri 4th: 2210 * 92%
fat: 106.86g
|
protein: 85.26g
|
carbs: 231.90g
2733*  523
Thu 3rd: 2051 * 85%
fat: 87.76g
|
protein: 99.53g
|
carbs: 216.00g
2827*  776
Wed 2nd: 2057 * 86%
fat: 104.55g
|
protein: 85.02g
|
carbs: 198.97g
2738*  681
Tue 1st: 2404 * 100%
fat: 73.50g
|
protein: 84.82g
|
carbs: 340.57g
2959*  555

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