rubato456's Journal, 09 June 2018

Blueberry English muffin egg white pumpkin for fat Greek unflavored yogurt toasted Allman’s yummy breakfast

Diet Calendar Entries for 09 June 2018:
2071 kcal Fat: 109.50g | Prot: 118.51g | Carb: 162.37g.   Breakfast: Almonds , The Greek Gods Traditional Plain Greek Yogurt, All Whites 100% Liquid Egg Whites, Kroger Canned Pumpkin, Thomas' Blueberry English Muffin. Lunch: Somersault Snack Co. Somersaults - Pacific Sea Salt, Blackberries. Dinner: Green Giant Hass Avocado, Sushiya Seaweed Salad, Madame Edamame Edamame, Paramount Reserve Premium Lump Crabmeat, Trader Joe's Wasabi Mayonnaise, Sesame Oil , Mixed Salad Greens, Brown Rice, Pistachio Nuts, Roasted Macadamia Nuts, Tuna, Salmon. Snacks/Other: thinkThin Protein Cakes Chocolate Cake, Atkins Meal Chocolate Peanut Butter Pretzel Bar, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Wonderful Roasted & Salted Almonds, So Delicious Coconut Milk Ice Cream - Vanilla Bean. more...
2094 kcal Activities & Exercise: Fitbit - 24 hours. more...

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