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First day starting the Keto way. Had my bullet coffee for breakfast, have to see how the rest of my day goes. 👍
Diet Calendar Entry for 16 May 2018:
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512 kcal
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Fat: 45.55g | Prot: 19.28g | Carb: 7.09g.
Breakfast: Nature's Way Liquid Coconut Premium Oil, Land O'Lakes Salted Butter, Coffee. Snacks/Other: Aquafina Water (16.9 oz), Planters Deluxe Mixed Nuts, Kraft Natural Mozzarella String Cheese, Kraft Natural Mozzarella String Cheese. more...
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