ScottWilliams.fitness's Journal

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01 June 2015

Weigh-in: 208.0 lb lost so far: 22.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ScottWilliams.fitness's own diet   gaining 0.2 lb a week

26 March 2015

Weigh-in: 206.0 lb lost so far: 24.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ScottWilliams.fitness's own diet   losing 0.3 lb a week

04 January 2015

Weigh-in: 210.0 lb lost so far: 20.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ScottWilliams.fitness's own diet   steady weight

17 August 2014

Weigh-in: 210.0 lb lost so far: 20.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet ScottWilliams.fitness's own diet   losing 0.1 lb a week

07 June 2014

Weigh-in: 211.0 lb lost so far: 19.0 lb still to go: 1.0 lb Diet followed reasonably well
   add comment on diet ScottWilliams.fitness's own diet   gaining 0.3 lb a week

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rafterj1 recorded a Weigh In at 180.0 lb.
Rose Hala and debrafrederick are now buddies.
debrafrederick replied to their challenge post - Onederland is my goal!.
Marie 99 recorded a Weigh In at 211.0 lb.
HCB updated their Food Diary.
mahjohn commented on their Journal Entry.
Sally Forest recorded a Journal Entry.
sardines147 recorded a Journal Entry.