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Weight History
showing entries 11 to 15 of 77
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03 August 2019
whhoooohooooo!!!
Weigh-in:
295.0 lb
lost so far:
41.4 lb
still to go:
114.0 lb
Diet followed reasonably well
(3 comments)
losing 0.7 lb a week
09 July 2019
I did really well today until that Little Debbie Chick cornered me in the kitchen and beat me till I ate that strawberry roll! Well, at least that's what I'm telling myself happened. 🙄 Tomorrow is another new day. I'm still getting back in the swing of things. I did manage to lose this week....even with all the back ups and start overs! One day, one step, one hour, and sometimes one minute at a time.
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09 July 2019
whoo hoo. Heading in the right direction!
Weigh-in:
297.4 lb
lost so far:
39.0 lb
still to go:
116.4 lb
Diet followed reasonably well
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losing 1.0 lb a week
02 July 2019
😭. Well that's what I get for being sassy and going of plan. I've gained back about half of what I lost.... time to get back to business AGAIN. I woke up this morning with blood sugars in the crazy range for me (midnight cinnamon pecan rolls will do that.....dumb choice). And it is as simple as that...Choices. I hit a plateau awhile back and could not figure out.....ok, let's be honest ...didn't want to admit that I was slacking. So the Piper showed up for payment and I started wining about the payment due! 30+ pounds back! SMH I know better - that's the part that sucks. I chose this detour...... yet again. I chose painful knees and hip, high blood sugars, feeling like crap, not being able to sleep......I CHOSE this. I chose this. Well hold on buddy - I'm getting off this quagmire and heading back to the road I know works! Food doesn't deserve this much of my attention, time and focus. No guilt. I messed up and I now have to correct. Not quite auto correct (or I wouldn't be here +35#) but this entry is step one. 1) back to documenting everything 2) weekly weigh ins 3) drink water 4) get 7+ hours of sleep a night
Prayers for strength are always appreciated!
Peace and Blessings to all!
Weigh-in:
298.4 lb
lost so far:
38.0 lb
still to go:
117.4 lb
Diet followed reasonably well
(3 comments)
gaining 1.0 lb a week
28 December 2018
Weigh-in:
271.9 lb
lost so far:
64.5 lb
still to go:
90.9 lb
Diet followed reasonably well
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losing 0.2 lb a week
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