Date started: 27 Dec 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 175.0 lb
27 Dec 13	175.0 lb	Not Applicable

Date started: 24 Jul 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 178.0 lb
Induction Phase:
05 Nov 13	176.8 lb	Reasonably Well
01 Oct 13	183.0 lb	Reasonably Well
25 Feb 13	176.0 lb	Reasonably Well
18 Feb 13	183.0 lb	Reasonably Well
25 Oct 12	161.0 lb	Reasonably Well
20 Sep 12	162.0 lb	Reasonably Well
21 Jun 12	167.0 lb	Reasonably Well
04 Jun 12	168.4 lb	100%
25 Mar 12	174.2 lb	Reasonably Well
17 Mar 12	176.0 lb	100%
04 Sep 11	170.8 lb	100%
28 Aug 11	173.0 lb	100%
14 Aug 11	173.0 lb	100%
07 Aug 11	175.2 lb	100%
31 Jul 11	178.0 lb	Reasonably Well
24 Jul 11	178.0 lb	Not Applicable

Date started: 21 Jan 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 181.0 lb
17 Jul 11	180.6 lb	Poorly
10 Jul 11	181.8 lb	Reasonably Well
03 Jul 11	182.8 lb	Reasonably Well
26 Jun 11	184.6 lb	Reasonably Well
22 Jun 11	187.0 lb	Poorly
18 Apr 11	187.0 lb	Reasonably Well
15 May 10	168.0 lb	Reasonably Well
15 Apr 10	168.0 lb	Poorly
05 Apr 10	168.0 lb	Poorly
28 Mar 10	166.2 lb	Reasonably Well
22 Mar 10	170.0 lb	Reasonably Well
14 Mar 10	166.2 lb	Reasonably Well
07 Mar 10	165.8 lb	100%
28 Feb 10	172.8 lb	Reasonably Well
21 Feb 10	174.0 lb	100%
14 Feb 10	176.4 lb	100%
07 Feb 10	177.4 lb	100%
01 Feb 10	180.0 lb	Reasonably Well
28 Jan 10	180.5 lb	Reasonably Well
21 Jan 10	181.0 lb	Not Applicable