Date started: 22 Jan 14

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 195.0 lb
31 Mar 17	183.8 lb	Reasonably Well
24 Feb 17	186.0 lb	Reasonably Well
17 Feb 17	186.8 lb	Reasonably Well
03 Feb 17	189.5 lb	Reasonably Well
27 Jan 17	190.4 lb	Reasonably Well
20 Jan 17	189.8 lb	Reasonably Well
18 Jan 17	192.6 lb	Reasonably Well
15 Jan 17	193.6 lb	Reasonably Well
12 Jan 17	193.6 lb	Reasonably Well
19 Oct 16	190.0 lb	Reasonably Well
26 Feb 16	183.2 lb	Reasonably Well
19 Feb 16	185.0 lb	Reasonably Well
12 Feb 16	184.6 lb	Reasonably Well
05 Feb 16	187.0 lb	Reasonably Well
29 Jan 16	188.0 lb	Reasonably Well
22 Jan 16	188.8 lb	Reasonably Well
15 Jan 16	190.0 lb	Reasonably Well
09 Jan 16	191.2 lb	Reasonably Well
20 Feb 15	186.6 lb	Reasonably Well
30 Jan 15	190.4 lb	Reasonably Well
22 Jan 15	190.8 lb	Reasonably Well
16 Jan 15	192.8 lb	Reasonably Well
13 Jan 15	194.3 lb	Reasonably Well
09 Jan 15	196.2 lb	Reasonably Well
05 Jan 15	200.4 lb	Reasonably Well
18 Sep 14	190.0 lb	Reasonably Well
13 Feb 14	180.4 lb	Reasonably Well
03 Feb 14	182.0 lb	Reasonably Well
27 Jan 14	182.6 lb	Reasonably Well
26 Jan 14	184.6 lb	Reasonably Well
22 Jan 14	195.0 lb	Reasonably Well

Date started: 17 Dec 09

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 186.6 lb
20 Jan 14	187.2 lb	Reasonably Well
13 Jan 14	191.0 lb	Reasonably Well
06 Jan 14	197.6 lb	Reasonably Well
16 Feb 12	173.0 lb	Reasonably Well
28 Oct 11	166.8 lb	Reasonably Well
27 Oct 11	167.8 lb	Reasonably Well
25 Oct 11	167.6 lb	Reasonably Well
21 Oct 11	165.4 lb	Reasonably Well
20 Oct 11	165.4 lb	Reasonably Well
19 Oct 11	166.0 lb	Reasonably Well
18 Oct 11	165.2 lb	Reasonably Well
17 Oct 11	166.0 lb	Reasonably Well
16 Oct 11	166.0 lb	Reasonably Well
15 Oct 11	166.2 lb	Reasonably Well
14 Oct 11	167.0 lb	Reasonably Well
13 Oct 11	167.8 lb	Reasonably Well
12 Oct 11	168.6 lb	Reasonably Well
11 Oct 11	169.4 lb	Reasonably Well
10 Oct 11	170.4 lb	Reasonably Well
08 Oct 11	171.2 lb	Reasonably Well
07 Oct 11	172.0 lb	Reasonably Well
06 Oct 11	173.2 lb	Reasonably Well
05 Oct 11	174.0 lb	Reasonably Well
03 Oct 11	174.6 lb	Reasonably Well
02 Oct 11	176.4 lb	Reasonably Well
01 Oct 11	178.6 lb	Reasonably Well
30 Sep 11	179.0 lb	Reasonably Well
29 Sep 11	180.0 lb	Reasonably Well
28 Sep 11	181.4 lb	Reasonably Well
27 Sep 11	184.8 lb	Reasonably Well
26 Sep 11	186.2 lb	Reasonably Well
25 Sep 11	186.5 lb	Reasonably Well
16 Mar 11	186.3 lb	Reasonably Well
12 Feb 10	181.0 lb	Reasonably Well
05 Feb 10	182.0 lb	Reasonably Well
23 Jan 10	183.0 lb	Reasonably Well
22 Jan 10	185.0 lb	Reasonably Well
15 Jan 10	186.0 lb	Reasonably Well
08 Jan 10	189.0 lb	Reasonably Well
17 Dec 09	186.6 lb	Not Applicable