spikkels's Weight History



Diet: Dukan Diet
Date Weight How closely followed?
Goal: 172.0 lb
Start: 185.2 lb
Attack:
01 Feb 13 180.8 lb Up Not Applicable
17 Jan 13 178.4 lb Up Poorly
20 Dec 12 176.6 lb Steady Poorly
06 Dec 12 176.6 lb Down Reasonably Well
22 Nov 12 179.2 lb Down Reasonably Well
07 Nov 12 185.2 lb Down Not Applicable


Diet: Herbalife
Date Weight How closely followed?
Goal: 172.0 lb
Start: 189.6 lb
07 Nov 12 185.8 lb Down Reasonably Well
27 Aug 12 189.6 lb Up Not Applicable


Diet: Slender Wonder
Date Weight How closely followed?
Goal: 172.0 lb
Start: 183.0 lb
18 May 12 183.0 lb Steady Poorly
04 May 12 183.0 lb Down Not Applicable


Diet: spikkels's own diet
Date Weight How closely followed?
Goal: 163.1 lb
Start: 192.9 lb
24 Apr 12 184.5 lb Down Not Applicable
13 Mar 12 186.7 lb Down Reasonably Well
27 Feb 12 190.0 lb Up Not Applicable
15 Dec 11 184.7 lb Up Reasonably Well
24 Nov 11 184.3 lb Down Reasonably Well
10 Nov 11 185.6 lb Down Poorly
28 Sep 11 187.0 lb Down Reasonably Well
14 Sep 11 189.6 lb Down 100%
07 Sep 11 195.6 lb Down Reasonably Well
18 Jul 11 198.9 lb Start Not Applicable

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Dukan Diet



spikkels's Recent Activity

spikkels's Own Activity

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Dukan Diet Recent Activity

Kiki40 recorded a Weigh In at 122.8 lb.
AAman recorded a Weigh In at 147.6 lb.
Gabija supported Ibiza122's Weigh In.
MiddleAgedCrazy recorded a Weigh In at 151.8 lb.
jessbond recorded a Weigh In at 220.9 lb.
GenAlex recorded a Weigh In at 158.3 lb.
LifeWithoutSugar recorded a Journal Entry and a Weigh In at 154.0 lb.
embanako recorded a Weigh In at 132.3 lb.