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01 February 2013

Weigh-in: 180.8 lb lost so far: 4.4 lb still to go: 8.8 lb Diet followed N/A
   add comment on diet Dukan Diet   gaining 1.1 lb a week

17 January 2013

Weigh-in: 178.4 lb lost so far: 6.8 lb still to go: 6.4 lb Diet followed poorly
   add comment on diet Dukan Diet   gaining 0.4 lb a week

20 December 2012

Weigh-in: 176.6 lb lost so far: 8.6 lb still to go: 4.6 lb Diet followed poorly
   add comment on diet Dukan Diet   steady weight

06 December 2012

Weigh-in: 176.6 lb lost so far: 8.6 lb still to go: 4.6 lb Diet followed reasonably well
   add comment on diet Dukan Diet   losing 1.3 lb a week

22 November 2012

Weigh-in: 179.2 lb lost so far: 6.0 lb still to go: 7.3 lb Diet followed reasonably well
   add comment on diet Dukan Diet   losing 2.8 lb a week

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