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SariO's Weight History

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Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 184.0 lb
Phase 4: The Temple:
06 Oct 09 201.0 lb Up Not Applicable
03 Sep 09 193.0 lb Down Not Applicable
30 Jul 09 194.0 lb Up Not Applicable
29 Jun 09 191.0 lb Up Reasonably Well
04 May 09 190.0 lb Up Reasonably Well
23 Apr 09 183.0 lb Down Reasonably Well
14 Apr 09 184.0 lb Down Reasonably Well
21 Mar 09 185.0 lb Up Reasonably Well
08 Mar 09 184.0 lb Steady Reasonably Well
23 Feb 09 184.0 lb Steady Reasonably Well
09 Feb 09 184.0 lb Steady Reasonably Well
01 Feb 09 184.0 lb Steady 100%
14 Jan 09 184.0 lb Down Reasonably Well
12 Jan 09 185.0 lb Steady Poorly
Phase 3: Construction :
25 Dec 08 185.0 lb Down Poorly
23 Dec 08 186.0 lb Steady Reasonably Well
18 Dec 08 186.0 lb Steady Reasonably Well
Phase 2: Foundation Phase:
13 Dec 08 186.0 lb Steady Poorly
03 Dec 08 186.0 lb Steady Reasonably Well
01 Dec 08 186.0 lb Down Poorly
30 Nov 08 187.0 lb Up Poorly
24 Nov 08 183.0 lb Steady Reasonably Well
Phase 1: Detox Phase:
16 Nov 08 183.0 lb Down Reasonably Well
09 Nov 08 184.0 lb Down Not Applicable
06 Nov 08 186.0 lb Up Not Applicable
04 Nov 08 184.0 lb Start Reasonably Well

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