Date started: 26 Sep 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 314.0 lb
19 Jun 17	250.0 lb	Reasonably Well
25 Oct 16	237.0 lb	Reasonably Well
22 Sep 16	240.0 lb	Reasonably Well
05 Jul 16	225.0 lb	Reasonably Well
20 Jul 15	205.0 lb	Poorly
06 Nov 14	185.0 lb	Reasonably Well
20 Oct 14	188.0 lb	Poorly
30 Jun 14	194.0 lb	Reasonably Well
16 Jun 14	195.0 lb	Poorly
10 Jun 14	197.0 lb	Poorly
08 Apr 14	194.0 lb	Poorly
17 Mar 14	199.0 lb	Reasonably Well
28 Jan 14	203.0 lb	Reasonably Well
03 Dec 13	215.0 lb	Reasonably Well
22 Oct 13	224.0 lb	Reasonably Well
24 Sep 13	235.0 lb	Poorly
10 Sep 13	238.0 lb	Reasonably Well
27 Aug 13	242.6 lb	Reasonably Well
20 Aug 13	246.2 lb	Poorly
22 Jul 13	250.6 lb	Reasonably Well
01 Jul 13	261.0 lb	Poorly
03 Jun 13	269.0 lb	Reasonably Well
23 May 13	274.4 lb	Reasonably Well
09 May 13	281.0 lb	Reasonably Well
25 Apr 13	287.0 lb	100%
11 Mar 13	314.0 lb	Poorly
26 Sep 12	314.0 lb	Not Applicable

Date started: 22 Nov 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 312.0 lb
15 Feb 12	306.0 lb	Poorly
04 Jan 12	313.0 lb	Poorly
02 Feb 11	291.6 lb	Reasonably Well
05 Jan 11	293.2 lb	100%
29 Nov 10	300.0 lb	100%
28 Nov 10	301.0 lb	100%
23 Nov 10	308.0 lb	Reasonably Well
22 Nov 10	312.0 lb	Not Applicable