Date started: 14 Feb 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
15 Aug 13	156.4 lb	Poorly
01 Aug 13	154.6 lb	Poorly
26 Jun 13	154.2 lb	Reasonably Well
19 Jun 13	154.6 lb	Reasonably Well
31 May 13	157.0 lb	Reasonably Well
15 May 13	154.6 lb	Reasonably Well
14 May 13	156.4 lb	Reasonably Well
25 Apr 13	156.6 lb	Reasonably Well
11 Apr 13	158.4 lb	Reasonably Well
04 Apr 13	160.4 lb	Reasonably Well
29 Mar 13	161.2 lb	Reasonably Well
21 Mar 13	161.2 lb	Reasonably Well
14 Mar 13	163.4 lb	Reasonably Well
07 Mar 13	164.2 lb	100%
21 Feb 13	168.0 lb	Reasonably Well
14 Feb 13	170.0 lb	Not Applicable

Date started: 09 Oct 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 179.0 lb
19 Dec 12	173.8 lb	Reasonably Well
11 Dec 12	176.0 lb	Reasonably Well
04 Dec 12	176.6 lb	Reasonably Well
09 Oct 12	175.8 lb	Reasonably Well

Date started: 05 Jul 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 178.2 lb
Induction Phase:
02 Oct 12	179.0 lb	Not Applicable
25 Sep 12	180.0 lb	Not Applicable
27 Sep 11	171.2 lb	Not Applicable
18 Aug 11	170.0 lb	Poorly
02 Aug 11	167.3 lb	Reasonably Well
26 Jul 11	168.8 lb	Reasonably Well
19 Jul 11	171.2 lb	Reasonably Well
12 Jul 11	171.8 lb	Reasonably Well
05 Jul 11	178.2 lb	Not Applicable