Date started: 15 Aug 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 230.0 lb
26 Dec 11	223.0 lb	Reasonably Well
01 Sep 11	221.0 lb	Reasonably Well
15 Aug 11	230.0 lb	Not Applicable

Date started: 26 Sep 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 192.0 lb
26 Feb 11	226.0 lb	Not Applicable
29 Jan 11	216.0 lb	Reasonably Well
13 Jan 11	230.0 lb	Poorly
29 Jul 10	215.0 lb	Not Applicable
12 Jul 10	210.0 lb	Reasonably Well
14 Dec 09	202.0 lb	Not Applicable
25 Nov 09	203.0 lb	Reasonably Well
16 Nov 09	200.8 lb	Reasonably Well
11 Nov 09	201.4 lb	Reasonably Well
06 Nov 09	205.0 lb	Poorly
29 Sep 09	198.5 lb	Poorly
17 Aug 09	193.6 lb	Reasonably Well
13 Aug 09	195.4 lb	Poorly
03 Aug 09	196.2 lb	Poorly
06 Jul 09	192.4 lb	Reasonably Well
26 Jun 09	192.8 lb	Poorly
21 May 09	188.2 lb	Reasonably Well
15 Apr 09	190.0 lb	Reasonably Well
13 Apr 09	191.8 lb	Reasonably Well
08 Apr 09	192.4 lb	Reasonably Well
01 Apr 09	193.0 lb	100%
30 Mar 09	194.7 lb	Reasonably Well
25 Mar 09	196.0 lb	100%
23 Mar 09	197.2 lb	100%
18 Mar 09	199.2 lb	100%
16 Mar 09	200.0 lb	Reasonably Well
11 Mar 09	200.8 lb	Reasonably Well
04 Mar 09	202.4 lb	Reasonably Well
25 Feb 09	198.4 lb	Reasonably Well
17 Feb 09	198.8 lb	Reasonably Well
11 Feb 09	199.2 lb	Reasonably Well
10 Feb 09	198.6 lb	Reasonably Well
04 Feb 09	199.6 lb	Reasonably Well
29 Jan 09	199.2 lb	Reasonably Well
26 Jan 09	200.8 lb	Reasonably Well
20 Jan 09	199.8 lb	Not Applicable
12 Jan 09	201.4 lb	Reasonably Well
05 Jan 09	200.4 lb	Reasonably Well
05 Nov 08	195.8 lb	Reasonably Well
31 Oct 08	195.2 lb	Reasonably Well
09 Oct 08	192.0 lb	Reasonably Well
03 Oct 08	193.6 lb	Poorly
26 Sep 08	192.0 lb	Not Applicable

Date started: 10 Sep 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 190.0 lb
25 Sep 08	191.6 lb	Reasonably Well
18 Sep 08	192.0 lb	Reasonably Well
11 Sep 08	191.8 lb	Reasonably Well
10 Sep 08	190.0 lb	Not Applicable

Date started: 25 Aug 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 193.0 lb
01 Sep 08	190.0 lb	Reasonably Well
25 Aug 08	193.0 lb	Not Applicable