Date started: 22 Jul 21

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 235.9 lb
17 Oct 23	218.3 lb	Reasonably Well
03 Oct 23	213.8 lb	Reasonably Well
04 Sep 23	203.9 lb	Reasonably Well
03 Aug 23	205.0 lb	Reasonably Well
03 Jul 23	195.6 lb	Reasonably Well
05 Jun 23	199.5 lb	Reasonably Well
01 May 23	202.8 lb	Reasonably Well
10 Apr 23	209.4 lb	Reasonably Well
22 Mar 23	205.0 lb	Reasonably Well
01 Feb 23	200.6 lb	Reasonably Well
01 Jan 23	193.3 lb	Reasonably Well
02 Dec 22	190.7 lb	Reasonably Well
09 Nov 22	199.5 lb	Poorly
02 Oct 22	186.7 lb	Reasonably Well
31 Aug 22	194.4 lb	Reasonably Well
10 Aug 22	185.2 lb	Reasonably Well
01 Jul 22	187.6 lb	Reasonably Well
01 Jun 22	193.3 lb	Reasonably Well
01 May 22	200.0 lb	Reasonably Well
01 Apr 22	205.0 lb	Reasonably Well
01 Mar 22	203.0 lb	Reasonably Well
01 Feb 22	203.0 lb	Reasonably Well
01 Jan 22	210.5 lb	Reasonably Well
01 Dec 21	216.1 lb	Reasonably Well
15 Nov 21	214.3 lb	Reasonably Well
04 Oct 21	221.6 lb	Reasonably Well
09 Aug 21	227.1 lb	Reasonably Well
27 Jul 21	235.9 lb	Reasonably Well
22 Jul 21	235.9 lb	Reasonably Well

Date started: 15 Jul 20

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 209.4 lb
01 Jul 21	220.2 lb	Not Applicable
01 May 21	213.8 lb	Not Applicable
01 Apr 21	213.8 lb	Reasonably Well
01 Mar 21	211.6 lb	Reasonably Well
01 Feb 21	214.3 lb	Poorly
01 Jan 21	208.8 lb	Reasonably Well
15 Dec 20	215.4 lb	Poorly
01 Dec 20	209.7 lb	Poorly
01 Nov 20	204.4 lb	Poorly
01 Oct 20	202.8 lb	Reasonably Well
01 Sep 20	200.6 lb	Reasonably Well
05 Aug 20	205.0 lb	Reasonably Well
15 Jul 20	209.4 lb	Not Applicable

Date started: 20 Jul 18

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 200.6 lb
01 Jul 20	208.3 lb	Poorly
07 May 20	203.7 lb	Reasonably Well
01 Apr 20	205.3 lb	Reasonably Well
16 Mar 20	205.3 lb	Reasonably Well
01 Mar 20	207.5 lb	Reasonably Well
17 Feb 20	211.0 lb	Reasonably Well
01 Feb 20	215.0 lb	Reasonably Well
20 Jan 20	216.7 lb	Reasonably Well
01 Jan 20	224.9 lb	Poorly
05 Dec 19	220.7 lb	Poorly
03 Dec 19	220.5 lb	Poorly
20 Nov 19	217.2 lb	Poorly
05 Nov 19	213.8 lb	Poorly
01 Oct 19	207.5 lb	Poorly
01 Sep 19	206.6 lb	Reasonably Well
15 Aug 19	209.4 lb	Reasonably Well
01 Aug 19	222.0 lb	Reasonably Well
15 Jul 19	213.8 lb	Poorly
01 Jul 19	209.4 lb	Poorly
03 Jun 19	208.8 lb	Poorly
02 May 19	201.3 lb	Poorly
01 Apr 19	193.6 lb	Reasonably Well
05 Mar 19	194.9 lb	Reasonably Well
18 Feb 19	198.4 lb	Reasonably Well
04 Feb 19	203.0 lb	Reasonably Well
16 Jan 19	207.2 lb	Poorly
01 Jan 19	201.3 lb	Reasonably Well
01 Dec 18	207.2 lb	Poorly
29 Nov 18	206.1 lb	Poorly
22 Oct 18	200.6 lb	Poorly
01 Oct 18	200.0 lb	Poorly
17 Sep 18	199.1 lb	Poorly
12 Sep 18	196.9 lb	Poorly
07 Sep 18	196.2 lb	Reasonably Well
22 Aug 18	196.2 lb	Reasonably Well
08 Aug 18	202.2 lb	Not Applicable
20 Jul 18	200.6 lb	Not Applicable

Date started: 04 Jan 17

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 200.6 lb
06 Jul 18	200.4 lb	Reasonably Well
22 Jun 18	200.0 lb	Reasonably Well
08 Jun 18	200.6 lb	Reasonably Well
26 May 18	200.6 lb	Poorly
11 May 18	197.3 lb	Poorly
13 Apr 18	193.3 lb	Poorly
29 Mar 18	192.2 lb	Reasonably Well
14 Mar 18	197.5 lb	Reasonably Well
01 Mar 18	198.4 lb	Reasonably Well
22 Feb 18	202.2 lb	Reasonably Well
25 Jan 18	205.0 lb	Reasonably Well
16 Jan 18	209.4 lb	Poorly
09 Jan 18	209.4 lb	Poorly
25 Dec 17	202.8 lb	Reasonably Well
11 Dec 17	203.3 lb	Not Applicable
27 Nov 17	202.8 lb	Poorly
12 Nov 17	202.2 lb	Reasonably Well
10 Nov 17	203.0 lb	Poorly
13 Oct 17	200.6 lb	Poorly
31 Aug 17	194.0 lb	Reasonably Well
17 Aug 17	200.6 lb	Reasonably Well
24 May 17	209.4 lb	Poorly
04 Jan 17	200.6 lb	Not Applicable

Date started: 09 Apr 16

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 200.6 lb
11 Oct 16	189.6 lb	Reasonably Well
09 Apr 16	200.6 lb	Not Applicable

Date started: 28 Feb 15

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 170.6 lb
04 Feb 16	194.0 lb	Poorly
30 Mar 15	181.2 lb	Poorly
15 Mar 15	174.4 lb	Poorly
28 Feb 15	170.6 lb	Not Applicable

Date started: 29 Aug 14

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 158.7 lb
06 Dec 14	158.7 lb	Reasonably Well
26 Sep 14	152.1 lb	Reasonably Well
29 Aug 14	158.7 lb	Not Applicable

Date started: 08 May 14

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 174.8 lb
08 May 14	174.8 lb	Not Applicable

Date started: 08 Mar 14

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 180.8 lb
10 Apr 14	174.6 lb	Reasonably Well
08 Mar 14	176.4 lb	Reasonably Well

Date started: 10 Jan 14

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 180.8 lb
10 Jan 14	180.8 lb	Not Applicable

Date started: 04 Mar 13

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 195.6 lb
31 Oct 13	181.4 lb	Reasonably Well
04 Mar 13	195.6 lb	Not Applicable

Date started: 05 Jan 13

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 200.6 lb
05 Jan 13	200.6 lb	Not Applicable