Date started: 15 Jan 13

Date	Weight	How closely followed?	Goal: 179.0 lb Start: 213.0 lb
29 Jun 14	189.0 lb	Poorly
09 Mar 14	184.0 lb	Reasonably Well
05 Jan 14	190.0 lb	Reasonably Well
29 Dec 13	192.0 lb	Reasonably Well
12 Dec 13	193.0 lb	Reasonably Well
27 Oct 13	196.0 lb	Reasonably Well
20 Sep 13	198.0 lb	Reasonably Well
22 Aug 13	199.0 lb	Reasonably Well
11 Aug 13	200.0 lb	Reasonably Well
20 Jul 13	201.0 lb	Reasonably Well
27 Jun 13	201.0 lb	Reasonably Well
06 Jun 13	202.0 lb	Reasonably Well
25 May 13	203.0 lb	Reasonably Well
04 May 13	204.0 lb	Reasonably Well
19 Apr 13	206.0 lb	Reasonably Well
13 Apr 13	207.0 lb	Reasonably Well
26 Mar 13	207.0 lb	Reasonably Well
07 Mar 13	208.0 lb	Poorly
28 Feb 13	209.0 lb	Reasonably Well
05 Feb 13	210.0 lb	Reasonably Well
29 Jan 13	211.0 lb	Reasonably Well
15 Jan 13	213.0 lb	Not Applicable

Date started: 23 Jun 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 216.0 lb
03 Jun 12	208.0 lb	Poorly
13 May 12	209.0 lb	Reasonably Well
19 Apr 12	210.0 lb	Reasonably Well
02 Apr 12	207.0 lb	Reasonably Well
22 Mar 12	208.0 lb	Reasonably Well
01 Mar 12	209.0 lb	Reasonably Well
14 Feb 12	211.0 lb	Reasonably Well
22 Jan 12	216.0 lb	Reasonably Well
16 Jan 12	215.8 lb	Poorly
18 Nov 11	216.8 lb	Poorly
22 Aug 11	215.0 lb	Reasonably Well
23 Jun 11	216.0 lb	Not Applicable