Date started: 03 Oct 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 171.0 lb
16 Mar 15	150.0 lb	Reasonably Well
23 Feb 15	152.0 lb	Reasonably Well
24 Nov 14	154.5 lb	Reasonably Well
31 Oct 14	156.0 lb	Reasonably Well
08 Oct 14	157.0 lb	Reasonably Well
14 Sep 14	159.0 lb	Reasonably Well
07 Sep 14	162.0 lb	Reasonably Well
31 Aug 14	163.0 lb	Reasonably Well
27 Aug 14	165.0 lb	Reasonably Well
16 Aug 14	167.0 lb	Reasonably Well
19 Oct 13	168.0 lb	Reasonably Well
11 Oct 13	169.0 lb	Reasonably Well
05 Oct 13	170.0 lb	Reasonably Well
03 Oct 13	171.0 lb	Not Applicable

Date started: 11 May 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 214.0 lb
Induction Phase:
01 Oct 13	172.0 lb	Reasonably Well
28 Sep 13	172.5 lb	Reasonably Well
27 Sep 13	173.0 lb	Reasonably Well
24 Sep 13	174.0 lb	Reasonably Well
15 Jun 13	175.0 lb	Reasonably Well
11 Jun 13	176.0 lb	Reasonably Well
29 Apr 13	177.5 lb	Reasonably Well
28 Apr 13	179.0 lb	Reasonably Well
27 Apr 13	182.0 lb	Reasonably Well
24 Mar 13	183.0 lb	Reasonably Well
14 Mar 13	184.5 lb	Reasonably Well
10 Mar 13	185.0 lb	Reasonably Well
02 Mar 13	186.0 lb	Reasonably Well
29 Jan 13	187.0 lb	Reasonably Well
21 Dec 12	193.5 lb	Reasonably Well
20 Sep 12	195.5 lb	Reasonably Well
31 Aug 12	197.0 lb	Reasonably Well
27 Apr 12	202.0 lb	Reasonably Well
25 Mar 12	205.5 lb	Reasonably Well
09 Mar 12	207.5 lb	Reasonably Well
06 Mar 12	209.0 lb	Reasonably Well
04 Mar 12	210.0 lb	Reasonably Well
26 Feb 12	214.0 lb	Poorly
28 Sep 11	204.0 lb	Poorly
20 Sep 11	198.0 lb	Poorly
12 Aug 11	195.0 lb	Reasonably Well
23 Jul 11	196.0 lb	Poorly
07 Jul 11	196.0 lb	Reasonably Well
01 Jul 11	198.0 lb	Reasonably Well
28 Jun 11	200.0 lb	Reasonably Well
19 Jun 11	200.0 lb	Reasonably Well
18 Jun 11	201.0 lb	Not Applicable
11 May 11	214.0 lb	100%