Date started: 27 Jan 10

Date	Weight	How closely followed?	Goal: 198.0 lb Start: 268.0 lb
01 Feb 11	259.0 lb	Reasonably Well
25 Jan 11	263.0 lb	Reasonably Well
18 Jan 11	259.0 lb	Reasonably Well
19 Oct 10	264.8 lb	Reasonably Well
12 Oct 10	265.0 lb	Reasonably Well
05 Oct 10	263.8 lb	Not Applicable
21 Sep 10	262.0 lb	Reasonably Well
14 Sep 10	262.0 lb	Reasonably Well
07 Sep 10	261.5 lb	Reasonably Well
31 Aug 10	265.5 lb	Poorly
24 Aug 10	263.8 lb	Reasonably Well
17 Aug 10	264.5 lb	Reasonably Well
10 Aug 10	265.3 lb	Reasonably Well
03 Aug 10	269.5 lb	Reasonably Well
14 Jul 10	265.0 lb	Reasonably Well
13 Jul 10	265.0 lb	Reasonably Well
07 Jul 10	268.0 lb	Not Applicable
06 Jul 10	267.8 lb	Poorly
01 Jun 10	264.8 lb	Poorly
25 May 10	262.0 lb	Reasonably Well
18 May 10	264.5 lb	Poorly
11 May 10	269.0 lb	Poorly
02 Mar 10	267.5 lb	Reasonably Well
23 Feb 10	270.0 lb	Reasonably Well
16 Feb 10	270.5 lb	Poorly
09 Feb 10	268.0 lb	Not Applicable
27 Jan 10	268.0 lb	Not Applicable

Date started: 31 Jul 08

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 250.0 lb
Induction Phase:
19 Jan 10	266.5 lb	Poorly
05 Jan 10	265.3 lb	Not Applicable
08 Dec 09	252.0 lb	Poorly
01 Dec 09	250.0 lb	Reasonably Well
24 Nov 09	251.3 lb	Reasonably Well
17 Nov 09	255.7 lb	Not Applicable
27 Oct 09	248.2 lb	Reasonably Well
20 Oct 09	252.3 lb	Poorly
13 Oct 09	250.0 lb	Poorly
06 Oct 09	249.5 lb	Reasonably Well
29 Sep 09	249.0 lb	Reasonably Well
22 Sep 09	249.0 lb	Reasonably Well
15 Sep 09	248.7 lb	Reasonably Well
08 Sep 09	249.3 lb	Reasonably Well
01 Sep 09	251.3 lb	Reasonably Well
25 Aug 09	249.0 lb	Reasonably Well
18 Aug 09	250.8 lb	Reasonably Well
11 Aug 09	252.0 lb	Reasonably Well
04 Aug 09	254.8 lb	Poorly
21 Jul 09	250.8 lb	Poorly
14 Jul 09	253.0 lb	Poorly
30 Jun 09	250.0 lb	Poorly
02 Jun 09	247.5 lb	Not Applicable
26 May 09	251.0 lb	Not Applicable
19 May 09	246.5 lb	Poorly
12 May 09	247.2 lb	Reasonably Well
05 May 09	247.0 lb	Poorly
28 Apr 09	247.0 lb	Poorly
21 Apr 09	247.5 lb	Not Applicable
14 Apr 09	245.0 lb	Reasonably Well
07 Apr 09	243.5 lb	Poorly
31 Mar 09	242.3 lb	Poorly
24 Mar 09	244.0 lb	Reasonably Well
17 Mar 09	242.0 lb	Poorly
10 Mar 09	243.2 lb	Poorly
03 Mar 09	244.0 lb	Poorly
24 Feb 09	244.7 lb	Poorly
17 Feb 09	247.7 lb	Poorly
10 Feb 09	244.0 lb	Poorly
03 Feb 09	246.0 lb	Poorly
27 Jan 09	244.0 lb	Poorly
20 Jan 09	243.5 lb	Poorly
09 Jan 09	245.0 lb	Poorly
23 Dec 08	238.0 lb	Poorly
17 Dec 08	240.0 lb	Poorly
03 Dec 08	239.0 lb	Poorly
27 Nov 08	242.0 lb	Poorly
25 Nov 08	243.0 lb	Poorly
28 Oct 08	235.7 lb	Poorly
27 Oct 08	238.0 lb	Poorly
21 Oct 08	237.0 lb	Poorly
07 Oct 08	237.0 lb	Poorly
06 Oct 08	239.0 lb	Poorly
23 Sep 08	235.5 lb	Reasonably Well
16 Sep 08	237.0 lb	Reasonably Well
09 Sep 08	239.0 lb	Reasonably Well
08 Sep 08	242.0 lb	Reasonably Well
06 Sep 08	244.0 lb	Reasonably Well
04 Sep 08	246.0 lb	Reasonably Well
02 Sep 08	247.7 lb	Not Applicable
27 Aug 08	242.0 lb	Poorly
19 Aug 08	247.2 lb	Not Applicable
13 Aug 08	246.0 lb	Poorly
31 Jul 08	250.0 lb	Not Applicable