Date started: 08 Nov 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 216.0 lb
16 Aug 13	171.2 lb	Reasonably Well
15 Aug 13	172.0 lb	Reasonably Well
13 Aug 13	173.0 lb	Reasonably Well
12 Aug 13	174.2 lb	Reasonably Well
10 Aug 13	175.8 lb	Reasonably Well
09 Aug 13	176.0 lb	Reasonably Well
02 Aug 13	176.2 lb	Reasonably Well
23 Apr 13	177.8 lb	Reasonably Well
20 Mar 13	178.6 lb	Reasonably Well
21 Feb 13	180.4 lb	Reasonably Well
19 Feb 13	182.4 lb	Reasonably Well
09 Feb 13	183.8 lb	Reasonably Well
06 Feb 13	186.6 lb	Reasonably Well
01 Feb 13	187.2 lb	Reasonably Well
30 Jan 13	189.8 lb	Reasonably Well
25 Jan 13	190.2 lb	Reasonably Well
21 Jan 13	191.2 lb	Reasonably Well
13 Jan 13	194.6 lb	Reasonably Well
06 Jan 13	196.2 lb	Reasonably Well
01 Jan 13	196.8 lb	Reasonably Well
29 Dec 12	199.2 lb	Reasonably Well
28 Dec 12	200.6 lb	Reasonably Well
21 Dec 12	203.4 lb	Reasonably Well
15 Dec 12	204.0 lb	Reasonably Well
13 Dec 12	206.2 lb	Reasonably Well
05 Dec 12	207.8 lb	Reasonably Well
29 Nov 12	210.0 lb	Reasonably Well
27 Nov 12	212.2 lb	Reasonably Well
20 Nov 12	213.4 lb	Reasonably Well
17 Nov 12	215.0 lb	Reasonably Well
16 Nov 12	215.2 lb	Reasonably Well
09 Nov 12	215.2 lb	Reasonably Well
08 Nov 12	216.0 lb	Not Applicable

Date started: 13 Oct 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 230.0 lb
Induction Phase:
01 Nov 12	219.4 lb	Reasonably Well
13 Oct 12	230.0 lb	Reasonably Well