Date started: 25 Oct 12

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 195.8 lb
18 Jun 16	192.4 lb	Reasonably Well
18 Feb 16	194.8 lb	Reasonably Well
03 Feb 16	195.6 lb	Reasonably Well
26 Nov 14	193.8 lb	Reasonably Well
15 Dec 13	196.4 lb	Reasonably Well
14 Nov 13	193.0 lb	Reasonably Well
01 Nov 13	194.0 lb	Reasonably Well
31 Oct 13	194.0 lb	Reasonably Well
28 Oct 13	194.0 lb	Reasonably Well
26 Oct 13	195.0 lb	Reasonably Well
23 Oct 13	196.0 lb	Reasonably Well
17 Oct 13	197.0 lb	Reasonably Well
13 Oct 13	198.6 lb	Reasonably Well
10 Oct 13	197.4 lb	Reasonably Well
25 Sep 13	195.8 lb	Reasonably Well
16 Sep 13	196.2 lb	Reasonably Well
24 Aug 13	195.8 lb	Reasonably Well
21 Aug 13	196.2 lb	Reasonably Well
12 Aug 13	199.2 lb	Reasonably Well
30 Jul 13	196.8 lb	Reasonably Well
28 Jul 13	196.8 lb	Reasonably Well
20 Jul 13	196.6 lb	Reasonably Well
14 Jul 13	197.4 lb	Reasonably Well
04 Jul 13	194.8 lb	Reasonably Well
20 Jun 13	195.2 lb	Reasonably Well
26 May 13	193.4 lb	Reasonably Well
25 May 13	195.4 lb	Reasonably Well
14 May 13	194.8 lb	Reasonably Well
12 May 13	196.2 lb	Reasonably Well
06 May 13	198.8 lb	Reasonably Well
04 May 13	198.8 lb	Reasonably Well
30 Mar 13	196.8 lb	Reasonably Well
27 Mar 13	197.0 lb	Reasonably Well
24 Mar 13	197.4 lb	Reasonably Well
21 Mar 13	198.6 lb	Reasonably Well
15 Mar 13	200.4 lb	Reasonably Well
05 Mar 13	205.2 lb	Reasonably Well
25 Feb 13	201.0 lb	Reasonably Well
21 Feb 13	203.0 lb	Reasonably Well
28 Jan 13	202.0 lb	Reasonably Well
10 Jan 13	197.4 lb	Reasonably Well
05 Jan 13	198.6 lb	Reasonably Well
01 Jan 13	199.0 lb	Reasonably Well
25 Dec 12	198.0 lb	Reasonably Well
23 Dec 12	198.8 lb	Reasonably Well
19 Dec 12	199.0 lb	Reasonably Well
16 Dec 12	199.4 lb	Reasonably Well
13 Dec 12	199.6 lb	Reasonably Well
25 Nov 12	194.0 lb	Reasonably Well
24 Nov 12	195.6 lb	Reasonably Well
22 Nov 12	195.6 lb	Reasonably Well
14 Nov 12	194.8 lb	Reasonably Well
07 Nov 12	195.6 lb	Reasonably Well
06 Nov 12	195.8 lb	Reasonably Well
04 Nov 12	197.0 lb	Reasonably Well
30 Oct 12	195.8 lb	Reasonably Well
28 Oct 12	194.8 lb	Reasonably Well
25 Oct 12	195.8 lb	Not Applicable

Date started: 06 Oct 12

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 195.8 lb
23 Oct 12	196.4 lb	Reasonably Well
22 Oct 12	197.4 lb	Reasonably Well
17 Oct 12	194.8 lb	Reasonably Well
10 Oct 12	194.0 lb	Reasonably Well
09 Oct 12	194.6 lb	Reasonably Well
08 Oct 12	195.4 lb	Reasonably Well
06 Oct 12	195.8 lb	Not Applicable