Weigh In record (no journal entry) for 26 October 2013
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195.0 lb
Lost so far: 0.8 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2013:
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2526 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (brisk) - 4/mph - 1 hour. more...
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losing 2.3 lb a week
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Purple W's weight history
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