Date started: 02 Jan 17

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 190.0 lb
09 Nov 17	168.4 lb	100%
26 Oct 17	170.8 lb	Reasonably Well
12 Oct 17	168.4 lb	100%
28 Sep 17	172.8 lb	100%
20 Jul 17	174.8 lb	Reasonably Well
22 Jun 17	179.0 lb	Reasonably Well
29 May 17	181.4 lb	Poorly
15 May 17	179.8 lb	Reasonably Well
01 May 17	179.4 lb	Poorly
01 Apr 17	179.2 lb	Poorly
14 Mar 17	178.0 lb	Reasonably Well
27 Feb 17	179.8 lb	Poorly
03 Feb 17	180.2 lb	100%
20 Jan 17	184.2 lb	Reasonably Well
05 Jan 17	185.0 lb	100%
04 Jan 17	185.0 lb	100%
02 Jan 17	190.0 lb	Not Applicable

Date started: 21 Jul 15

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 187.8 lb
29 Nov 16	185.8 lb	Not Applicable
01 Nov 16	184.4 lb	Poorly
29 Sep 16	185.8 lb	Poorly
01 Sep 16	184.4 lb	Reasonably Well
08 Aug 16	186.6 lb	Reasonably Well
25 Jul 16	185.8 lb	Reasonably Well
11 Jul 16	185.2 lb	100%
27 Jun 16	186.6 lb	100%
13 Jun 16	188.2 lb	Poorly
15 May 16	186.2 lb	Poorly
01 May 16	186.4 lb	Reasonably Well
17 Apr 16	186.2 lb	Not Applicable
11 Apr 16	181.6 lb	Poorly
20 Mar 16	178.8 lb	Poorly
06 Mar 16	175.2 lb	100%
21 Feb 16	179.2 lb	Poorly
07 Feb 16	179.0 lb	Reasonably Well
10 Jan 16	182.2 lb	Poorly
13 Dec 15	181.2 lb	Reasonably Well
29 Nov 15	183.0 lb	Poorly
25 Oct 15	180.8 lb	Reasonably Well
08 Oct 15	181.8 lb	Reasonably Well
24 Sep 15	182.0 lb	Reasonably Well
21 Sep 15	183.0 lb	Reasonably Well
07 Sep 15	183.0 lb	Reasonably Well
24 Aug 15	184.0 lb	100%
04 Aug 15	187.6 lb	Reasonably Well
21 Jul 15	187.8 lb	Not Applicable

Date started: 31 Jan 15

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 187.0 lb
25 Apr 15	188.0 lb	Poorly
28 Mar 15	186.8 lb	Reasonably Well
14 Mar 15	187.2 lb	Reasonably Well
28 Feb 15	189.2 lb	Poorly
14 Feb 15	187.0 lb	Reasonably Well
31 Jan 15	187.0 lb	Not Applicable

Date started: 11 Oct 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 185.0 lb
11 Oct 14	185.0 lb	Not Applicable

Date started: 12 Apr 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 175.0 lb
12 Apr 14	175.0 lb	Not Applicable

Date started: 01 Mar 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 175.0 lb
29 Mar 14	174.0 lb	100%
01 Mar 14	175.0 lb	Not Applicable

Date started: 13 Feb 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 176.0 lb
15 Feb 14	175.0 lb	Reasonably Well
13 Feb 14	176.0 lb	Not Applicable

Date started: 30 Jan 14

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 179.0 lb
30 Jan 14	179.0 lb	Not Applicable

Date started: 07 Nov 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 176.6 lb
07 Nov 13	176.6 lb	Not Applicable

Date started: 13 Sep 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 177.0 lb
10 Oct 13	175.0 lb	Poorly
27 Sep 13	177.0 lb	Poorly
02 Sep 13	172.5 lb	Reasonably Well
18 Aug 13	173.0 lb	Reasonably Well
06 Aug 13	173.0 lb	Reasonably Well
05 Jul 13	171.0 lb	Poorly
01 Jul 13	173.0 lb	Reasonably Well
25 Jun 13	171.0 lb	100%
18 Jun 13	178.0 lb	Poorly
16 Jun 13	175.0 lb	Poorly
07 Jun 13	180.0 lb	Poorly
11 Jan 13	170.0 lb	Reasonably Well
15 Oct 12	172.0 lb	Reasonably Well
13 Sep 12	177.0 lb	Not Applicable