Date started: 08 Jan 12

Date	Weight	How closely followed?	Goal: 126.0 lb Start: 147.0 lb
Phase 1: Fat Flush:
08 Jan 12	147.0 lb	Not Applicable

Date started: 25 Aug 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 154.0 lb
Phase 1: Fat Flush:
27 Nov 11	147.0 lb	Reasonably Well
25 Nov 11	150.0 lb	Reasonably Well
15 Sep 11	151.0 lb	Reasonably Well
04 Sep 11	153.0 lb	Reasonably Well
28 Aug 11	153.0 lb	Reasonably Well
25 Aug 11	154.0 lb	Not Applicable

Date started: 23 Jan 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 161.0 lb
24 Aug 11	154.0 lb	Reasonably Well
22 Aug 11	158.0 lb	Reasonably Well
31 May 11	154.0 lb	Reasonably Well
02 Mar 11	153.0 lb	Reasonably Well
17 Feb 11	153.0 lb	Reasonably Well
10 Feb 11	154.0 lb	Reasonably Well
06 Feb 11	154.0 lb	Reasonably Well
03 Feb 11	155.0 lb	Reasonably Well
02 Feb 11	155.0 lb	Reasonably Well
28 Jan 11	155.0 lb	Reasonably Well
27 Jan 11	159.0 lb	Reasonably Well
26 Jan 11	159.0 lb	Reasonably Well
24 Jan 11	160.0 lb	Reasonably Well
23 Jan 11	161.0 lb	Reasonably Well