Date started: 17 Jun 16

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 230.8 lb
15 Oct 21	230.8 lb	Reasonably Well
06 Sep 16	204.8 lb	Reasonably Well
24 Aug 16	207.2 lb	Reasonably Well
11 Jul 16	208.6 lb	Reasonably Well
28 Jun 16	210.8 lb	Reasonably Well
23 Jun 16	213.0 lb	Reasonably Well
17 Jun 16	230.8 lb	Reasonably Well

Date started: 01 Apr 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 203.7 lb
13 May 16	217.8 lb	Poorly
22 Oct 15	203.0 lb	Reasonably Well
12 Oct 15	203.7 lb	Reasonably Well
21 Sep 15	209.0 lb	Reasonably Well
15 Sep 15	209.2 lb	Reasonably Well
05 Sep 15	208.6 lb	Reasonably Well
01 Sep 15	209.4 lb	Reasonably Well
21 Aug 15	207.7 lb	Reasonably Well
18 Aug 15	210.5 lb	Reasonably Well
07 Aug 15	210.1 lb	Reasonably Well
24 Jun 15	211.2 lb	Reasonably Well
12 Jun 15	215.2 lb	Reasonably Well
03 Apr 15	203.3 lb	Reasonably Well
01 Apr 15	203.7 lb	Not Applicable

Date started: 11 Dec 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 205.9 lb
03 Mar 15	205.5 lb	Reasonably Well
02 Mar 15	206.8 lb	Reasonably Well
17 Jan 15	200.2 lb	Reasonably Well
15 Jan 15	202.6 lb	Reasonably Well
11 Jan 15	200.8 lb	Reasonably Well
08 Jan 15	203.7 lb	Reasonably Well
07 Jan 15	205.5 lb	Reasonably Well
06 Jan 15	205.9 lb	Reasonably Well
05 Jan 15	208.8 lb	Reasonably Well
04 Jan 15	215.2 lb	Reasonably Well
21 Dec 14	206.1 lb	Reasonably Well
11 Dec 14	205.9 lb	Not Applicable

Date started: 30 Apr 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 220.0 lb
04 Dec 14	201.5 lb	Reasonably Well
03 Dec 14	202.6 lb	Reasonably Well
02 Dec 14	203.5 lb	Reasonably Well
28 Nov 14	202.6 lb	Reasonably Well
27 Nov 14	203.7 lb	Reasonably Well
26 Nov 14	204.1 lb	Reasonably Well
25 Nov 14	205.5 lb	Reasonably Well
23 Nov 14	204.1 lb	Reasonably Well
22 Nov 14	205.9 lb	Reasonably Well
20 Nov 14	206.8 lb	Reasonably Well
19 Nov 14	207.5 lb	Reasonably Well
18 Nov 14	208.3 lb	Reasonably Well
12 Nov 14	208.6 lb	Reasonably Well
11 Nov 14	209.2 lb	Reasonably Well
10 Nov 14	212.3 lb	Reasonably Well
06 Nov 14	212.7 lb	Reasonably Well
04 Nov 14	213.4 lb	Reasonably Well
03 Nov 14	214.1 lb	Reasonably Well
30 Oct 14	214.5 lb	Reasonably Well
29 Oct 14	215.2 lb	Reasonably Well
28 Oct 14	215.4 lb	Reasonably Well
27 Oct 14	216.1 lb	Reasonably Well
25 Oct 14	213.6 lb	Reasonably Well
24 Oct 14	214.5 lb	Reasonably Well
23 Oct 14	215.0 lb	Reasonably Well
22 Oct 14	214.7 lb	Reasonably Well
21 Oct 14	215.6 lb	Reasonably Well
19 Oct 14	216.1 lb	Reasonably Well
18 Oct 14	216.9 lb	Reasonably Well
17 Oct 14	218.0 lb	Reasonably Well
16 Oct 14	218.3 lb	Reasonably Well
15 Oct 14	219.1 lb	Reasonably Well
15 Sep 14	216.3 lb	Reasonably Well
14 Sep 14	216.5 lb	Reasonably Well
12 Sep 14	220.5 lb	Reasonably Well
11 Aug 14	217.6 lb	Reasonably Well
17 Jul 14	220.0 lb	Reasonably Well
30 Apr 14	220.0 lb	Not Applicable

Date started: 14 Apr 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 222.2 lb
14 Apr 14	222.2 lb	Not Applicable

Date started: 11 Jan 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 229.3 lb
31 Mar 14	222.4 lb	Reasonably Well
19 Feb 14	224.0 lb	Reasonably Well
06 Feb 14	225.8 lb	Reasonably Well
11 Jan 14	229.3 lb	Not Applicable

Date started: 13 Dec 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 235.9 lb
30 Dec 13	231.5 lb	Reasonably Well
13 Dec 13	235.9 lb	Not Applicable

Date started: 11 Nov 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 241.4 lb
13 Nov 13	236.1 lb	Reasonably Well
12 Nov 13	239.9 lb	Reasonably Well
11 Nov 13	241.4 lb	Not Applicable

Date started: 14 Sep 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 246.3 lb
14 Oct 13	239.9 lb	Reasonably Well
02 Oct 13	242.9 lb	Reasonably Well
18 Sep 13	244.9 lb	Reasonably Well
14 Sep 13	246.3 lb	Not Applicable