Date started: 17 May 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 215.0 lb
19 Aug 16	203.0 lb	Reasonably Well
07 Aug 16	205.0 lb	Reasonably Well
29 Aug 13	197.0 lb	Reasonably Well
14 Aug 13	198.0 lb	Reasonably Well
10 Aug 13	199.0 lb	Reasonably Well
09 Aug 13	200.0 lb	Reasonably Well
27 Jul 13	201.0 lb	Reasonably Well
19 Jul 13	202.0 lb	Reasonably Well
12 Jul 13	203.0 lb	Reasonably Well
28 Jun 13	204.0 lb	Reasonably Well
15 Jun 13	206.0 lb	100%
04 Jun 13	207.0 lb	100%
23 May 13	210.0 lb	100%
17 May 13	215.0 lb	Not Applicable

Date started: 27 Feb 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 214.0 lb
Induction Phase:
20 Jun 12	202.0 lb	Not Applicable
13 Jun 12	204.0 lb	Not Applicable
Ongoing Weight Loss Phase (OWL) :
04 Aug 11	180.0 lb	Reasonably Well
28 Jul 11	181.0 lb	Reasonably Well
15 Jul 11	182.0 lb	Reasonably Well
11 Jul 11	183.0 lb	Reasonably Well
24 May 11	184.0 lb	100%
05 May 11	185.0 lb	100%
20 Apr 11	186.0 lb	100%
01 Apr 11	187.0 lb	100%
Induction Phase:
24 Mar 11	188.0 lb	100%
18 Mar 11	189.0 lb	Reasonably Well
12 Mar 11	190.0 lb	100%
06 Mar 11	191.0 lb	100%
01 Mar 11	192.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
27 Feb 11	214.0 lb	Not Applicable