Date started: 13 Oct 10

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 245.0 lb
25 Oct 10	226.6 lb	100%
24 Oct 10	227.6 lb	Reasonably Well
23 Oct 10	227.6 lb	100%
22 Oct 10	228.8 lb	100%
21 Oct 10	230.8 lb	100%
20 Oct 10	231.4 lb	100%
19 Oct 10	232.8 lb	100%
18 Oct 10	233.4 lb	100%
17 Oct 10	235.6 lb	Reasonably Well
16 Oct 10	234.0 lb	100%
15 Oct 10	235.0 lb	100%
14 Oct 10	239.2 lb	100%
13 Oct 10	245.0 lb	Not Applicable

Date started: 04 Aug 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 254.4 lb
02 Sep 10	227.2 lb	100%
01 Sep 10	228.2 lb	100%
31 Aug 10	227.6 lb	100%
30 Aug 10	229.2 lb	100%
29 Aug 10	228.6 lb	Reasonably Well
28 Aug 10	230.8 lb	100%
27 Aug 10	231.4 lb	100%
26 Aug 10	232.4 lb	100%
25 Aug 10	233.0 lb	100%
24 Aug 10	234.8 lb	100%
23 Aug 10	235.2 lb	100%
22 Aug 10	235.0 lb	Reasonably Well
21 Aug 10	234.2 lb	100%
20 Aug 10	233.6 lb	Reasonably Well
19 Aug 10	237.4 lb	100%
18 Aug 10	237.6 lb	100%
17 Aug 10	237.8 lb	100%
16 Aug 10	238.4 lb	100%
15 Aug 10	240.6 lb	100%
14 Aug 10	242.2 lb	Reasonably Well
13 Aug 10	242.0 lb	100%
12 Aug 10	243.0 lb	100%
11 Aug 10	244.0 lb	100%
10 Aug 10	245.4 lb	100%
09 Aug 10	246.0 lb	100%
06 Aug 10	246.8 lb	100%
05 Aug 10	250.4 lb	100%
04 Aug 10	254.4 lb	100%