Date started: 08 Feb 14

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 186.0 lb
16 Oct 17	212.0 lb	Reasonably Well
02 Oct 17	217.0 lb	Poorly
12 Jun 17	210.0 lb	Reasonably Well
29 May 17	209.0 lb	Poorly
01 May 17	208.0 lb	Poorly
19 Mar 17	204.0 lb	Reasonably Well
05 Mar 17	203.0 lb	Reasonably Well
19 Feb 17	204.0 lb	Reasonably Well
05 Feb 17	202.0 lb	Reasonably Well
28 Jan 17	201.0 lb	Reasonably Well
21 Jan 17	200.0 lb	Reasonably Well
14 Jan 17	201.0 lb	Reasonably Well
17 Dec 16	199.0 lb	Poorly
03 Dec 16	196.0 lb	Poorly
05 Nov 16	196.0 lb	Poorly
22 Oct 16	194.0 lb	Poorly
08 Oct 16	194.0 lb	Poorly
27 Aug 16	194.0 lb	Poorly
13 Aug 16	190.0 lb	Poorly
30 Jul 16	191.0 lb	Poorly
16 Jul 16	189.0 lb	Reasonably Well
02 Jul 16	188.0 lb	Reasonably Well
25 Jun 16	188.0 lb	Reasonably Well
13 Jun 16	189.0 lb	Reasonably Well
04 Jun 16	189.0 lb	Reasonably Well
21 May 16	189.0 lb	Reasonably Well
14 May 16	190.0 lb	Reasonably Well
07 May 16	190.0 lb	Reasonably Well
30 Apr 16	190.0 lb	Reasonably Well
23 Apr 16	192.0 lb	Reasonably Well
16 Apr 16	192.0 lb	Reasonably Well
09 Apr 16	193.0 lb	Reasonably Well
02 Apr 16	194.0 lb	Reasonably Well
26 Mar 16	193.0 lb	Reasonably Well
19 Mar 16	194.0 lb	Reasonably Well
12 Mar 16	195.0 lb	Reasonably Well
05 Mar 16	196.0 lb	Reasonably Well
27 Feb 16	198.0 lb	Reasonably Well
20 Feb 16	199.0 lb	Reasonably Well
13 Feb 16	200.0 lb	Reasonably Well
05 Feb 16	199.0 lb	Reasonably Well
30 Jan 16	201.0 lb	Reasonably Well
23 Jan 16	202.0 lb	Poorly
08 Feb 14	186.0 lb	Not Applicable

Date started: 25 Jan 14

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 184.5 lb
25 Jan 14	184.5 lb	Not Applicable

Date started: 11 Jan 14

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 186.0 lb
11 Jan 14	186.0 lb	Not Applicable

Date started: 18 May 13

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 177.0 lb
01 Jun 13	177.0 lb	Reasonably Well
18 May 13	177.0 lb	Not Applicable

Date started: 02 Mar 13

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 177.0 lb
23 Mar 13	178.0 lb	Reasonably Well
09 Mar 13	176.0 lb	Reasonably Well
02 Mar 13	177.0 lb	Not Applicable

Date started: 24 Nov 12

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 178.0 lb
15 Feb 13	176.0 lb	Reasonably Well
09 Feb 13	178.0 lb	Reasonably Well
02 Feb 13	178.0 lb	Reasonably Well
26 Jan 13	178.0 lb	Reasonably Well
19 Jan 13	178.0 lb	Reasonably Well
12 Jan 13	178.0 lb	Reasonably Well
07 Jan 13	180.0 lb	Poorly
01 Dec 12	177.0 lb	Reasonably Well
24 Nov 12	178.0 lb	Not Applicable

Date started: 22 Sep 12

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 184.0 lb
10 Nov 12	179.0 lb	Reasonably Well
03 Nov 12	180.0 lb	Reasonably Well
20 Oct 12	180.0 lb	Reasonably Well
13 Oct 12	181.0 lb	Reasonably Well
06 Oct 12	182.0 lb	Reasonably Well
29 Sep 12	183.0 lb	Reasonably Well
22 Sep 12	184.0 lb	Not Applicable

Date started: 08 Sep 12

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 185.0 lb
08 Sep 12	185.0 lb	Not Applicable

Date started: 17 Aug 12

Date	Weight	How closely followed?	Goal: 154.0 lb Start: 188.0 lb
19 Aug 12	186.0 lb	Reasonably Well
17 Aug 12	188.0 lb	Not Applicable